Dark mode is harder to read, especially after a long day. But my wife has a ligh... | Hacker News

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de6u99er on Dec 11, 2022 | parent | context | favorite | on: Is Dark Mode Good for Your Eyes? (2020)

Dark mode is harder to read, especially after a long day. But my wife has a light sleep and surfing light mode at night while being in bed is not an option.

sneak on Dec 12, 2022 [–]

It's a bad idea, health-wise, to use a bed for anything other than sleeping or cuddling/sex.

Put the electronics in a different room. Go in the bedroom when it's time for bed. Leave the bedroom when it's not.

Sleep hygiene is important.

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